Up Next in RECORDED LIVESTREAMS

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  46:07

  05. Mat Pilates LIVE | David | 45 min...

  05. Mat Pilates LIVE | David | 45 min...

  Workout: Mat Pilates. Includes warm up & stretch.
  Trainer: David
  Equipment: Pilates Ring, Block, Resistance Band & Dumbbells

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  16:07

  04. Pilates LIVE | David | 15 Mins

  04. Pilates LIVE | David | 15 Mins

  Workout: Pilates LIVE
  Trainer: David
  Equipment: Mat, Ring, Light Dumbbells

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  29:45

  00. Mat Pilates | David | 30 minutes

  00. Mat Pilates | David | 30 minutes

  Workout: Mat Pilates - Core & Lower Body Focus
  Trainer: David
  Equipment: Mat

  All of your favourite Mat Pilates exercises rolled into one flowing sequence.
  
  Expect your trainer to be give you plenty of options to make the exercises easier or harder, to suit your individual level.