RECORDED LIVESTREAMS
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48. Bodyweight HIIT | David | 25 minutes
Workout: Bodyweight HIIT
Trainer: David
Equipment: Mat (optional), Step, Light Dumbbells (optional) -
45. Cardio X Pilates LIVE | David | 40 minutes
Workout: Cardio x Pilates LIVE
Trainer: David
Equipment: Mat, Dumbbells, Ring -
44. Compound | David | 40 minutes
Workout: Compound
Trainer: David
Equipment: Dumbbells, Box/Step, Mat -
43. Cardio x Pilates Live | David | 40 minutes
Workout: Cardio x Pilates LIVE
Trainer: David
Equipment: Mat -
41. Compound | David | 40 minutes
Workout: Compound
Trainer: David
Equipment: Dumbbells, Box/Step, Mat -
40. Compound | David | 45 minutes
Workout: Compound
Trainer: David
Equipment: Dumbbells, Mat -
37. Compound | David | 45 minutes
Workout: Compound
Trainer: David
Equipment: Dumbbells, Mat -
34. Cardio x Pilates LIVE | David | 45 minutes
Workout: LIVESTREAM CARDIO X PILATES
Trainer: David
Equipment: Mat, Ring, Dumbbells, Chair/Step -
33. Cardio x Pilates LIVE | David | 40 minutes
Workout: LIVESTREAM CARDIO X PILATES
Trainer: David
Equipment: Mat, Ring, Light Dumbbells -
32. Cardio X Pilates LIVE | David | 45 minutes
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31. COMPOUND LIVE | David | 45 minutes
Workout: COMPOUND LIVESTREAM
Trainer: David
Equipment: Mat, Dumbbells -
29. Compound | David | 40 minutes
Workout: Compound
Trainer: David
Equipment: Dumbbells, Mat -
28. Compound | David | 40 minutes
Workout: Compound
Trainer: David
Equipment: Dumbbells, Mat -
27. Compound | David | 45 minutes
Workout: Compound
Trainer: David
Equipment: Dumbbells, Mat -
26. Compound | David | 45 minutes
Workout: Compound
Trainer: David
Equipment: Dumbbells, Mat -
25. Compound | David | 45 minutes
Workout: Compound
Trainer: David
Equipment: Dumbbells, Mat -
24. Cardio x Pilates LIVE | David | 45 minutes
Workout: Cardio x Pilates LIVE
Trainer: David
Equipment: Dumbbells, Mat, Ring -
23. Compound | David | 45 minutes
Workout: Compound Livestream
Trainer: David
Equipment: Light, Medium & Heavy Dumbbells, Chair/Bench -
22. Compound | David | 45 minutes
Workout: Compound Livestream
Trainer: David
Equipment: Light, Medium & Heavy Dumbbells -
21. Cardio x Pilates LIVE | David | 45 minutes
Workout: LIVESTREAM CARDIO X PILATES
Trainer: David
Equipment: Mat, Ring, Dumbbells -
20. Compound | David | 45 minutes
Workout: Compound Livestream
Trainer: David
Equipment: Light, Medium & Heavy Dumbbells -
15. Strength LIVE | David | 45 minutes
Workout: Strength, Full-Body. Includes warm up & stretch.
Trainer: David
Equipment: DumbbellsThis STRENGTH class is for those who are looking to increase full-body strength.
Individual classes will consist of varying rep ranges to get the most out of each muscle group, with rest time betwee...
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14. Cardio X Pilates LIVE | David | 45 Mins
Workout: CARDIO x PILATES
Trainer: David
Equipment: Resistance band & a Pilates blockOur Cardio X Pilates class merges the benefits of bodyweight cardio exercises with the muscle strengthening magic of Pilates, in a higher energy workout.
Expect to feel the burn you'd typically feel in the re... -
13. Strength LIVE | David | 45 Mins
Workout: Strength
Trainer: David
Equipment: Pair of medium & heavy dumbbells
