Up Next in RECORDED LIVESTREAMS

• 

  18:47

  12. Cardio LIVE | David | 20 Mins

  12. Cardio LIVE | David | 20 Mins

  Workout: Cardio
  Trainer: David
  Equipment: Optional pair of light dumbbells

• 

  44:49

  11. Mat Pilates LIVE | David | 45 Mins

  11. Mat Pilates LIVE | David | 45 Mins

  Workout: Mat Pilates.
  Trainer: David
  Equipment: Mat, Optional resistance band, Pilates ring & block

• 

  45:59

  10. Mat Pilates LIVE | David | 45 min...

  10. Mat Pilates LIVE | David | 45 min...

  Workout: Mat Pilates
  Trainer: David
  Equipment: Mat

  All of your favourite Mat Pilates exercises rolled into one flowing sequence.
  
  Expect your trainer to be give you plenty of options to make the exercises easier or harder, to suit your individual level.