Up Next in RECORDED LIVESTREAMS

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  45:59

  10. Mat Pilates LIVE | David | 45 min...

  10. Mat Pilates LIVE | David | 45 min...

  Workout: Mat Pilates
  Trainer: David
  Equipment: Mat

  All of your favourite Mat Pilates exercises rolled into one flowing sequence.
  
  Expect your trainer to be give you plenty of options to make the exercises easier or harder, to suit your individual level.

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  17:48

  09. Mat Pilates LIVE | David | 20 Min...

  09. Mat Pilates LIVE | David | 20 Min...

  Workout: Mat Pilates.
  Trainer: David
  Equipment: Mat, Optional resistance band + Ring

  All of your favourite Mat Pilates exercises rolled into one flowing sequence.
  
  Expect your trainer to be give you plenty of options to make the exercises easier or harder, to suit your individual level.

• 

  46:06

  08. Cardio X Pilates LIVE | David | 4...

  08. Cardio X Pilates LIVE | David | 4...

  Workout: Cardio X Pilates. Includes warm up & stretch
  Trainer: David
  Equipment: Chair, Pilates Ring, a Light Dumbbell & a Mat

  Our Cardio X Pilates class merges the benefits of bodyweight cardio exercises with the muscle strengthening magic of Pilates, in a higher energy workout.
  
  Expec...