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07. Cardio X Pilates LIVE | David | 45 minutes

RECORDED LIVESTREAMS • 44m

Workout: Cardio X Pilates. Includes warm up & stretch.
Trainer: David
Equipment: Mat, Optional Weights + Ring

Our Cardio X Pilates class merges the benefits of bodyweight cardio exercises with the muscle strengthening magic of Pilates, in a higher energy workout.

Expect to feel the burn you'd typically feel in the reformer studio with more sweat and more endorphins!

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