08. Cardio X Pilates LIVE | David | 45 minutes
RECORDED LIVESTREAMS
•
46m
Workout: Cardio X Pilates. Includes warm up & stretch
Trainer: David
Equipment: Chair, Pilates Ring, a Light Dumbbell & a Mat
Our Cardio X Pilates class merges the benefits of bodyweight cardio exercises with the muscle strengthening magic of Pilates, in a higher energy workout.
Expect to feel the burn you'd typically feel in the reformer studio with more sweat and more endorphins!
Up Next in RECORDED LIVESTREAMS
-
07. Cardio X Pilates LIVE | David | 4...
Workout: Cardio X Pilates. Includes warm up & stretch.
Trainer: David
Equipment: Mat, Optional Weights + RingOur Cardio X Pilates class merges the benefits of bodyweight cardio exercises with the muscle strengthening magic of Pilates, in a higher energy workout.
Expect to feel the burn y... -
06. Cardio LIVE | David | 20 Minutes
Workout: Cardio
Trainer: David
Equipment: Pair of Medium Weight Dumbbells -
05. Mat Pilates LIVE | David | 45 min...
Workout: Mat Pilates. Includes warm up & stretch.
Trainer: David
Equipment: Pilates Ring, Block, Resistance Band & Dumbbells
