Up Next in RECORDED LIVESTREAMS

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  42:29

  21. Cardio x Pilates LIVE | David | 4...

  21. Cardio x Pilates LIVE | David | 4...

  Workout: LIVESTREAM CARDIO X PILATES
  Trainer: David
  Equipment: Mat, Ring, Dumbbells

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  43:29

  20. Compound | David | 45 minutes

  20. Compound | David | 45 minutes

  Workout: Compound Livestream
  Trainer: David
  Equipment: Light, Medium & Heavy Dumbbells

• 

  43:59

  15. Strength LIVE | David | 45 minutes

  15. Strength LIVE | David | 45 minutes

  Workout: Strength, Full-Body. Includes warm up & stretch.
  Trainer: David
  Equipment: Dumbbells

  This STRENGTH class is for those who are looking to increase full-body strength.

  Individual classes will consist of varying rep ranges to get the most out of each muscle group, with rest time be...