09. Mat Pilates LIVE | David | 20 Minutes
RECORDED LIVESTREAMS
•
17m
Workout: Mat Pilates.
Trainer: David
Equipment: Mat, Optional resistance band + Ring
All of your favourite Mat Pilates exercises rolled into one flowing sequence.
Expect your trainer to be give you plenty of options to make the exercises easier or harder, to suit your individual level.
Up Next in RECORDED LIVESTREAMS
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08. Cardio X Pilates LIVE | David | 4...
Workout: Cardio X Pilates. Includes warm up & stretch
Trainer: David
Equipment: Chair, Pilates Ring, a Light Dumbbell & a MatOur Cardio X Pilates class merges the benefits of bodyweight cardio exercises with the muscle strengthening magic of Pilates, in a higher energy workout.
Expec... -
07. Cardio X Pilates LIVE | David | 4...
Workout: Cardio X Pilates. Includes warm up & stretch.
Trainer: David
Equipment: Mat, Optional Weights + RingOur Cardio X Pilates class merges the benefits of bodyweight cardio exercises with the muscle strengthening magic of Pilates, in a higher energy workout.
Expect to feel the burn y... -
06. Cardio LIVE | David | 20 Minutes
Workout: Cardio
Trainer: David
Equipment: Pair of Medium Weight Dumbbells
